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While there isn't one magic food that will melt away belly fat, studies have reported certain foods have special belly-fat-burning benefits, such as avocado, artichokes, whole grains, kefir, green tea, eggs, peanuts and chickpeas. These foods work in different ways to help shrink fat cells and decrease waist circumference. This 7-day meal plan incorporates these flat-belly foods, plus vegetables, whole grains, fruits and healthy fats and protein, in delicious ways to help make it easier to lose
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When we cannot perform some daily tasks such as reading, writing or watching TV because we cannot see well, sometimes we think that it is due to the natural aging process of the eyes, and that we can compensate for this loss of vision with glasses, contact lenses, laser or even some medicine. , However, low vision is irreversible, and can occur at any age, although it is more common in older people. It is not total blindness, but it can greatly limit the quality of life, so that people who suffe
Overweight is an increasingly common problem in our increasingly sedentary society with less need to use their physique to survive. However, that does not mean that being overweight is harmless, since being overweight means opening the doors to many potential diseases and even ending up in a situation of obesity. Overweight and obesity are not simply a social, aesthetic problem as the media leads us to believe. Being overweight is a condition that can lead to numerous physical and psychological
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Before treating a disease, it is important to know its origin. The same holds true for back pain. There may be numerous reasons for the occurrence of back pain. Here are some of the most common causes: Knowing the underlying cause of back pain is crucial to determine the line of treatment and recovery time. However, most of the back pain (especially in younger populations) is non-specific, i.e. structural damage may not be found. But a variety of other factors contribute to the back pain. Such n
The fact is that human brains and memory grow till adulthood and then it slowly declines and results in lapse of memory. It is quite common and natural if memory declines after you cross the period of adulthood and you are not able to remember common things as you grow old, but if it happens to you in your teenage then there must be some deficiency or any serious problem which has to be taken care.https://www.globenewswire.com/news-release/2020/12/22/2149071/0/en/promind-complex-ingredients-re
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